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Laughter: The Recipe for Relief

They say laughter is good medicine, but these facts about laughing really give an old phrase some substance. Ever heard the term "belly laugh", well laughing can work all kinds of muscles in your body along with being a healthy release of emotion. Not only is laughing tons of fun, but the health benefits are truly legitimate. [...]

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Take our work life balance quiz!

Find out whether you’re zen or zonked with our work life balance quiz! Answer each of the 12 statements below with a “True” or “False” to get your result. 1.   ­­_____ “There aren’t enough hours in the day to get through my to-do list.”2.   _____ “I used to have lots of hobbies but between work and home responsibilities, [...]

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De-Stress Your Morning Commute

As a Greater Boston-based company, we know a thing or two about traffic. Namely, banging our heads off our steering wheels from frustration at the third five-car pile-up in one week, clenching our jaws as we bite the bullet and order an $100 Ride Share or Cab when the MBTA breaks down again, and sitting in shock as a bull [...]

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Small Steps for a Healthy Home

Everyone runs out of the house in the morning and lights get left on without even putting any thought into it. We’ve all done it and until we are adults paying the bills each month, it’s no big deal. So you can tell yourself or other people you live with “don’t forget to turn off the lights” over and [...]

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​Five Hacks for a Fresh Start to Spring

It’s official: the end of snowy morning commutes and frosted windshields is finally in sight. Spring has finally arrived and we all could use a few tips on how to use the new season to better our daily routine. There’s plenty of clichés about spring time: perfumes fresh as a daisy, blossoming into summer, pastels and blush [...]

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Our Women Crush Wednesdays for Women’s History Month

Let’s be honest: Women’s History Month is every month. But March is a great time to remember the female mavericks who challenged societal norms and trail-blazed the way for future generations. We often don’t get the time to reflect on all of the incredible accomplishments women have accounted for over the years, and how hard they worked to bring us [...]

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The Hidden Superstars of Nutrient Boosting Ingredients

It’s that time of the year when we start thinking about making changes in the starting line-up of food in our kitchen pantries, make resolutions to be "better" about no reaching for the snacks and setting goals to make the new year ahead be healthier. I don't know about you but that is always easier said than done. But [...]

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Explore the UK

In honor of our promotion in the United Kingdom right now, we thought it would be appropriate to give you some great places to visit "across the pond!" We can thank our wonderful International Sales & Marketing Manager Dani for these excellent photos!King's College in Cambridge & views from its libraryThe London EyeArthur's Seat: the [...]

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6 Sandwiches Using Thanksgiving Leftovers

"Stuffed" is the only word that comes to mind after gorging yourself at Thanksgiving dinner. With all the pies, gravy, and football games to watch from the couch, it's easy to understand why. But that completely full feeling only lasts until the next morning when it's time for breakfast once again. Thankfully, there's always copious amounts of  [...]

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Losing Weight on a Vegan Diet

Feeling like your dietary choice doesn’t apply to all the ordinary guidelines for losing weight? Don’t fret, we can help! Eating as a vegan can be a great lifestyle choice! It may just take some assistance to transform your basic meals into delicious gourmet dishes. If you are ready to try a vegan or plant-based diet, give these tips below [...]

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